Corns are defined as small, but bothersome, patches of thickened skin, which can quietly disrupt our daily stride. These localized areas of pressure and friction often develop on the feet, particularly over areas that constantly rub against footwear. They are the skin's natural response to protect itself from irritation. However, when left untreated, corns can cause pain and discomfort. Prevention is the key to keeping corns at bay. Choosing shoes that fit well with ample toe room and cushioning can minimize friction. Regularly moisturizing the feet can help to keep skin supple and less prone to developing corns. Wearing orthotic inserts can help to provide proper arch support in addition to distributing pressure evenly. It is beneficial to recognize the importance of preventing corns on the feet, ensuring that each step remains comfortable and pain-free. If you have problematic corns on your feet, it is suggested that you consult with a podiatrist for effective relief options.

If you have any concerns regarding your feet and ankles, contact James Tyler Vestile, DPM of Foot and Ankle Centers of Indiana. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in Tipton, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain, a common and often underestimated concern, can happen for different reasons, each demanding attention for effective relief. Overuse and strain can result from prolonged standing or excessive physical activity, leading to discomfort and inflammation. Ill fitting footwear is also a common reason to have foot pain, and wearing shoes that are unsupportive can stress the feet's delicate structures. Conditions such as plantar fasciitis, characterized by heel pain, stem from inflammation of the foot's thick tissue band. Arthritis can also trigger foot pain as a result of  joint inflammation. Addressing foot pain requires appropriate measures to be taken, including rest, gentle stretches, and the use of orthotic insoles. In more severe cases, medical consultation from a podiatrist may be essential for diagnosis and personalized treatment. If you have foot pain, it is strongly suggested that you are under the care of a podiatrist who can effectively determine what the cause is, and offer correct treatment methods.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with James Tyler Vestile, DPM from Foot and Ankle Centers of Indiana. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Tipton, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Rheumatoid arthritis, abbreviated RA, is a relentless autoimmune disorder that does not spare the feet from pain. The immune system's misguided attacks on the synovium, which is the protective lining of joints, lead to chronic inflammation in various parts of the body, including the feet. The small joints in the toes, the arch, and the ankle are frequent targets, causing swelling, stiffness, and pain. Over time, RA can lead to deformities, such as bunions, hammertoes, and collapsed arches, resulting in altered foot structure and gait. The chronic pain can impair mobility, leading to a reduced quality of life. Early diagnosis and prompt intervention are crucial to managing symptoms and slowing down the progression. A treatment approach involving medication, wearing orthotics, and incorporating lifestyle adjustments may help to alleviate the burden on the feet and enhance overall foot health for individuals with RA. If you have this condition, it is strongly suggested that you are under the care of a podiatrist who can offer you additional relief options.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact James Tyler Vestile, DPM of Foot and Ankle Centers of Indiana. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

• Swelling and pain in the feet
• Stiffness in the feet
• Pain on the ball or sole of feet
• Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions, please feel free to contact our office located in Tipton, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Rough and cracked heels can cause discomfort and embarrassment. This can be a temporary condition as the causes and simple prevention tips are explored to achieve smooth, sandal-ready feet. Cracked heels can result from various factors, such as dry skin, lack of moisture, prolonged standing, and wearing open-back shoes. Additionally, certain medical conditions such as diabetes and thyroid issues may exacerbate the problem. Maintaining proper hydration is important in the prevention of cracked heels. This can be done by drinking plenty of water daily and keeping the feet moisturized. A good foot cream is best applied after a bath or shower. Exfoliate gently by regularly removing dead skin with a pumice stone or foot file to prevent buildup. It is beneficial to opt for supportive and well-fitting shoes to minimize pressure on your heels. The feet can be pampered with occasional warm foot baths while adding a few drops of essential oils for added relaxation. By following these simple tips, you can bid farewell to cracked heels and welcome the joy of smooth feet. If you would like more information about prevention techniques for cracked heels, it is suggested that you confer with a podiatrist.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact James Tyler Vestile, DPM from Foot and Ankle Centers of Indiana. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Tipton, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.